Identifying and Explaining Physical skills and Physical techniques Essay Example for Free

Identifying and Explaining Physical skills and Physical techniques EssayPhysical Skills* Arm height* transfer position* Speed of arm rotations during deliverance* Ability to bowl for extended periods of time* Speed of the trifle upArm HeightEffects of High Actions* Extra bounce than usual* Extra footmark and sometimes bowlers are able to skid the b totally too* Extra Balance in the delivery stride* Extra accuracy, if the bowler has a side on action notably.Head PositionThis shows a delivery side on. The head position of this player is kept facing the target, straight and steady at all times. Focusing on the target will provide the following things* The delivery will finally go where targeted at* No possible injuries to the bang any sudden jerks will stretch the neck muscles and sometimes will result in strains and tears* It will help in the momentum and dimension in the delivery strideSpeed of Shoulder RotationsIf a player wants to bowl quickly, the main aspects of wheel quickly is 1. The speed of which the shoulder rotates and 2. An explosive action.Shoaib Ahktar, for example, has both of these and bowls with tremendous pace, the rotations of his shoulder allow him to draw speeds of over 9Omph each delivery.Ability to bowl for extended periods of timeIn this scorecard of a 1938 establish Match, M G Waite, a single bowler bowls 72 overs. In doing this requires massive cardiovascular Endurance, ruggedness and Motivation. Two other bowlers bowled over between them, but these bowlers were spinners. M G Waite was most credibly to be a seam bowler so this type of bowler must be nimble for extensive bowling, including breaks at intervals though.Speed of the run upFast bowlers such as Dennis Lillie and Michael Holding all ball with outstanding pace and to do this they must have a source The Run Up. both these bowlers have unusually long run ups, Dennis Lillies at 47 paces and Michael Holdings at 5O. Cardiovascular Endurance and Stamina play a big pa rt in maintaining there pace and consistencyThe run up of these bowlers should be Smooth, Balanced, Economical, Rhythmic and Consistent.* Small steps initially led to larger strides* The body leans forward* The implements of war stay close to the body* The hands remain in motion, carried above the waistband and the within the largeness of the trunk* The head remains steady, with the eyes fixed on the target.